
I have made this diet to track my wieght loose and to make sure I stick to it.
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Goals:
April: Lose ten pounds. Weigh 150 pounds. Do 200 Crunches a day. Exercise at the Gym for 1 hour.
May: Lose ten pounds. Weigh 140 pounds. Do 300 crunches a day. Exercise at the Gym for 1 1/2 hours
June: Lose ten pounds. Weigh 130 pounds. Do 400 crunches a day. Exercise at Gym for 2 hours.
July: Lose ten pounds. Weigh 120 pounds. Do 500 crunches a day. Exercise at Gym for 2 1/2 hours.
August: Lose ten pounds. Weigh 110 pounds. Do 600 crunches a day. Exercise at Gym for 3 hours.
September: Lose my last ten pounds. Weigh my goal of 100. Do 700 crunches. Exercise at gym for 3 1/2 hours.
I have the worst memory! If I didn't, just let me know!! And congrads on joining the gym!!
You will find lots of friends and here! Shelly
Hey Baby Girl, just tell Dad to keep those Damn Poptarts outta here when TOM is visiting...LOL Just keep doing those crunches and you'll lose it all really fast. Love You Mom
Just wait out your TOM and go from there. Believe me, we ALL deal with it EVERY month. Yes, it's frustrating but none of us really have a choice.